Main – CrossFit
(No Measure)
150 Mountain Climbers
30 Burpees
Power Clean (5×1 @ 85%)
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 15 minutes of:
31 Double Unders
31 Push Press 75lbs/55lbs
31 Pullups
31 KB Swings 53lbs/35lbs
31 Front Squat 75lbs/55lbs