Main – CrossFit

(No Measure)

150 Mountain Climbers

30 Burpees

Power Clean (5×1 @ 85%)

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 15 minutes of:

31 Double Unders

31 Push Press 75lbs/55lbs

31 Pullups

31 KB Swings 53lbs/35lbs

31 Front Squat 75lbs/55lbs