Mountaineer CrossFit – CrossFit
Warm-up (No Measure)
150 Mountain Climbers
Metcon (AMRAP – Reps)
Complete as many reps as possible in 20 minutes of:
20 Calorie Row
15 Toes to Bar
50 Double Unders
150 Mountain Climbers
Complete as many reps as possible in 20 minutes of:
20 Calorie Row
15 Toes to Bar
50 Double Unders