Mountaineer CrossFit – CrossFit
Split Jerk (7×2@80%)
Metcon (AMRAP – Reps)
Complete as many reps as possible in 20 minutes of:
15 Power Snatch 75lbs/55lbs
15 OHS 75lbs/55lbs
15 Bar Facing Burpees
Complete as many reps as possible in 20 minutes of:
15 Power Snatch 75lbs/55lbs
15 OHS 75lbs/55lbs
15 Bar Facing Burpees