Main – CrossFit
(No Measure)
2 Rounds
50 Situps
50 Squats
Metcon (Time)
Complete 5 Rounds for time of:
Run 400m
15 Burpees
50 Double Unders
2 Rounds
50 Situps
50 Squats
Complete 5 Rounds for time of:
Run 400m
15 Burpees
50 Double Unders