Mountaineer CrossFit – CrossFit
Warm-up (No Measure)
2 rounds
20 KB Swings
50 Double Unders
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
2 rounds
20 KB Swings
50 Double Unders
For Time:
100 pullups
100 pushups
100 situps
100 air squats