Mountaineer CrossFit – CrossFit
Warm-up (No Measure)
150 Mountain Climbers
Metcon (AMRAP – Reps)
Complete as many Rounds as possible in 20 minutes of:
5 HSPU
10 Pistols
15 Wall Ball 20lbs/14lbs
150 Mountain Climbers
Complete as many Rounds as possible in 20 minutes of:
5 HSPU
10 Pistols
15 Wall Ball 20lbs/14lbs