Mountaineer CrossFit – CrossFit
Ted (Time)
“Ted”
6 Rounds
11 HSPU
10 Toes to Bar
6 Squat Clean 155lbs/105lbs
8 Burpee over Box 24″/20″
4 Rope Climbs
“Ted”
6 Rounds
11 HSPU
10 Toes to Bar
6 Squat Clean 155lbs/105lbs
8 Burpee over Box 24″/20″
4 Rope Climbs